Behavior change Literature Review Paper.

Behavior change Literature Review Paper.

Answer the following questions in a 4-page, double-spaced paper. Clearly address each question and organize your paper using headings and/or the A, B, C, D letters corresponding to each question below. You must also turn in your behavior tracking “raw data” (base line and 6 -week behavior change data ) with your final paper.

A. Behavior Change Goal Describe your specific behavior change goal, why you chose it, and what the behavior goal’s importance is to you. How does the behavioral goal fit in to your definition of optimal health?

B. Progress in Achieving Goal Describe your progress in achieving your goal. Please provide (1) a narrative of your experience as well as (2) one graph (e.g., a line graph) summarizing the results of the behavior you focused on over time and the accompanying psychological component. The graph should Summarize your records based on the base line period and six separate weeks. The graph may be imbedded in the text or be placed at the end of the paper as a Figure (and referred to in the text using APA style)
C. Biopsychosocial Factors Affecting Behavior Goal Attainment Which specific factors (i.e., biological, psychological, social, and cultural) influenced your ability to meet your behavior goal? Select the two categories of factors (e.g., psychological and social) that were most influential. What obstacles (if any) prevented you from meeting your behavioral goal?
D. Reflect on the experience itself: What did you learn? What was easy/difficult about the behavior change? How did the experience contribute to your understanding of course material? What is your plan for maintaining this behavior change after this semester? Did you notice any other health benefits as a result of the behavior change?

Behavior change Literature Review Paper.